ESCUELA DE LA SABIDURÍA DE LA SOCIEDAD TEOSÓFICA
MINDFULNESS EN CUATRO ETAPAS: Un camino seguro para aliviar el sufrimiento
Director: Fernando A. de Torrijos
El objetivo de este programa de dos semanas es proporcionar a los participantes el conocimiento y las habilidades necesarias para aplicar los principios y prácticas de la meditación mindfulness (atención plena) en su propia vida y en la de los que les rodean.
FOUR STAGES OF MINDFULNESS: A secure path to the alleviation of suffering
Key Teachings in The Secret Doctrine and Their Relevance Today
Self-Awareness and Awareness
Discovering Dialogue - In Freedom from the Known
“To explore, as we are going to do, there must be freedom, not at the end, but right at the beginning. Unless one is free one cannot explore, investigate or examine.”
J Krishnamurti
In this ten day exploration into discovering dialogue, inspired by the teachings of Jiddu Krishnamurti, we will explore the workings of the mind. We will look at how our beliefs, opinions, thoughts and conclusions limit, distort and fragment perception, dividing us from one another and destroying relationship.
Deeper into Meditation
In this SOW Session we hope to get deeper into Meditation
Both the theoretical background, based on the Buddha's original Teachings (Dhamma) and by practical Guided Meditations on a daily basis.
Daily there will be plenty of time for Dharma discussion as well.
Pagination
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