This important book by His Holiness the XIV Dalai Lama gives an authentic account of the teachings of Tibetan Buddhism. It is hoped that its publication will contribute to a greater understanding of Tibetan culture. 

The main part of the book is preceded by a short account of the spread of Buddhism in Tibet, also written by His Holiness. The whole range of Buddhist teachings as practised in Tibet is expounded with great clarity, yet with brevity.